Dec
16
slEePinG On tHe gRoUNd!
Filed Under Daily
My back is getting much better when I sleep on the ground. I think that my back bones are better aligned on a hard surface than a soft mattress that falls under the weight of my body.
Dec
15
Traditional vietnamese meals.
Dec
14
I had to finish the 12 bottles of wine I bought and stopped the drinking trend! The stress level showed the perfect trend of 1 bottle and half of wine per day. It was not too bad for my stomach however great disturbances in the sleeping pattern and the mood swing.
Dec
13
130 eURoS!
Filed Under Daily
I returned my Xbox One S for 130 Euros cash back. I’ve barely used it myself. I will never be a console gamer but a PC gamer. Skadia seems to be a good idea, a controller and Chromecast.
Dec
12
Tons of proteins in this islandic yogurt: 10 grams of proteins per 100 grams!
Dec
11
Dec
11
bAcK sCrAtChEr!
Filed Under Daily
Very useful tool to scracth the back or apply moisturizers wherever your hands cannot reach!
Dec
10
I knew I did my squads incorrectly since the beginning because the keywords were : “AS LOW AS YOU CAN”. Since the corrections, my butts were sore. They are indeed one of the hardest routines in a workout.
Dec
9
Dec
8
sTiFf lOWeR bAcK!
Filed Under Daily
The stiff lower back is gone! I immediatly found the right solutions on Youtube: stretching exercises and warm patches were indeed the most efficient solutions and the quickest. Now I need to keep up the healthy habits, which would be the hardest part.
