Oct
3
My stomach seems to prefer frozen vegetables. Canned, boxed, or dehydrated soups often contain preservatives and additives that feel too heavy for my sensitive digestive system and can disturb my sleep.
Oct
2
fROZen vegGiEs!
Filed Under Daily
Finally found some frozen veggies at NOZ — and what a bargain! 🥦💚 €0.99 a bag! Even better, they’re Iglo, a well-known European frozen-food brand, so this isn’t some random no-name product. 😄 A 600 g bag that normally sells for around €4–5 in Portugal — and I got mine for just €0.99! Cheap, convenient, healthy, no waste… exactly the kind of NOZ bargain I love! 🛒😂


Oct
2
cLauDe wRiTer!
Filed Under Daily
Testing a new workout machine at Basic-Fit today, and using Claude to post about it. Multitasking at its finest: the muscles do the work, the AI does the typing.
Oct
2

Claude is now helping me write my blog.
Claude is now running my blog, my schedule, and probably my lunch.
My new job: yelling my wishes at my phone like a wizard casting spells.
Oct
2
Oct
2
ChAgPT & bLoOd results
Filed Under Daily
ChatGPT summarised my blood test results really well. Everything was mostly normal, with only slightly elevated LDL cholesterol.

Oct
1
stUDent PrOtestS!
Filed Under Daily
A scene of chaos outside my old school, Lycée Camille Claudel, during the student protests currently taking place across France.


Oct
1
sImPle & HealThy dAilY mOvEs!
Filed Under Daily
Recovery with simple, gentle movements! 💪🙂

Sep
30
pErfEct snAck!
Filed Under Daily
Just found the perfect snack at Noz for just €0.99: avocado, cucumber, and a frozen veggie mix. Simple, healthy, and absolutely wonderful mix! 🥑🥒✨

Sep
29
gOinG to The Gym!
Filed Under Daily
Going to the gym is already a workout in itself! 😄 You walk there, get changed, stretch a little, do 15 minutes of easy exercises, get changed again, take a shower, and head home. Boom — you’ve already spent 20–30 minutes moving instead of sitting at home doing absolutely nothing. And if you add the massage chair, you can easily turn it into a healthy one-hour daily session. Exercise, stretching, relaxation… and you still get to feel like you’ve actually been productive! 😂

