Mar
15
SleEP AveRage RecOrd: 85!
Filed Under Daily
My highest sleep average of all time. Maybe that sciatica episode had a silver lining: it pushed me to pursue the perfect rest and recovery routine. These days my mind feels clear, filled with vivid images from the books I’ve read.
Mar
15
pERFecT Sunday!
Filed Under Daily
Perfect Shiny Sunday:
Empty Basic-Fit parking lot
Yoga room: just me (Gym: maybe 3 people total)
50m outdoor swimming pool: almost empty (very cold) / My own lane for ~30 minutes 🏊♂️
No strange pain (best feeling)
Civic duty done: voted 🗳️
Mar
15
ExfOliating Socks: RounD 2!
Filed Under Daily
My foot skin resisted the treatment and didn’t exfoliate, so I had to apply another exfoliating sock treatment this week—just two weeks later.
Mar
14
YoGa RoOm!
Filed Under Daily
The city center Basic-Fit offers 24-hour yoga and fitness facilities. The overcrowded parking lot is now secured with a QR-coded automated gate for members.
Mar
14
rEd RiSing!
Filed Under Daily
Reading a great book— there’s really nothing that triggers the imagination quite like written words. I’m now diving into my second saga at the same time, which is more of a sci-fi series: Red Rising!
Mar
13
Ai promPts!
Filed Under Daily
Memorizing rules is no longer the priority. What matters is understanding the underlying mechanisms with the support of AI. Tools like ChatGPT make it possible to implement sophisticated investment strategies without having to learn every technical aspect in depth.
Mar
12
MiStBorn: fIst Book!
Filed Under Daily
I’ve just finished the first book of the Mistborn saga by Brandon Sanderson—so good! Now I have to read the others; I can’t stop!
Mar
12
melAtOnIn sUppLement & ToPlexil!
Filed Under Daily
I stopped taking melatonin and Toplexil syrup to help me sleep yesterday.
Mar
12
GiRlS at the gYm!
Filed Under Daily
Some people come to the gym dressed as if they were going to the swimming pool. Meanwhile, the air-conditioning struggles to keep the temperature around 19 °C and the ventilation runs hard to control body odors—yet some people still smell.
Mar
12
gOoD SleEpIng Habits!
Filed Under Daily
This is my daily routine, and I’ve noticed that many people struggle to fall asleep around 8 p.m. and maintain a full eight hours of sleep.
