Mar
13
Ai promPts!
Filed Under Daily
Memorizing rules is no longer the priority. What matters is understanding the underlying mechanisms with the support of AI. Tools like ChatGPT make it possible to implement sophisticated investment strategies without having to learn every technical aspect in depth.

Mar
12
MiStBorn: fIst Book!
Filed Under Daily
I’ve just finished the first book of the Mistborn saga by Brandon Sanderson—so good! Now I have to read the others; I can’t stop!

Mar
12
melAtOnIn sUppLement & ToPlexil!
Filed Under Daily
I stopped taking melatonin and Toplexil syrup to help me sleep yesterday.


Mar
12
GiRlS at the gYm!
Filed Under Daily
Some people come to the gym dressed as if they were going to the swimming pool. Meanwhile, the air-conditioning struggles to keep the temperature around 19 °C and the ventilation runs hard to control body odors—yet some people still smell.

Mar
12
gOoD SleEpIng Habits!
Filed Under Daily
This is my daily routine, and I’ve noticed that many people struggle to fall asleep around 8 p.m. and maintain a full eight hours of sleep.

Mar
11
I’m completely trapped in this fantasy saga: “Now with over 10 million copies sold, the Mistborn series combines the thrills of a heist story, the twists of political intrigue, and the epic scale of a landmark fantasy epic.”

Mar
11
miStake foR diNner!
Filed Under Daily
My body is so used to its usual diet that whenever I add these “profiteroles,” they completely disrupt my sleep! I should never eat fast sugars at dinner—better to keep them for the morning.

Mar
11
baSic Fit!
Filed Under Daily
I’m usually alone in the morning in the stretching and abs room at Basic-Fit. I enjoy that calm me-time a lot. It’s also when I get tons of good ideas, so I write them down in my iPhone notes.



Mar
11
sLeEp Average!
Filed Under Daily
While my average sleep duration is normal, much of the French population struggles with poor sleep patterns.


Mar
10
SleEp & sciAtica!
Filed Under Daily
Sciatica episode: I tend to push myself when I start feeling better, but the injury still needs time to heal. I just need to slow down, rest, and be patient.

