Feb
1
Beautiful!
Jan
31
lOw stReSS = GolD!
Filed Under Daily
Long-term stress relief at last! Viva Yoga Walks!
Jan
30
It is very nice to be able to control my own weight!
Jan
29
PerSonNal QuEsT!
Filed Under Daily
I’m onto something 👀 Chasing my perfect sleep score—no sugar and the same pre-dinner meals for the next 7 days!
Jan
28
chAtGpT aS ChIrOprAcTor!
Filed Under Daily
I’m using ChatGPT as my personal chiropractor! On request, it designs perfectly tailored exercises to help relieve spinal compression in my back.
Jan
27
Jan
27
Using a posture mantra called TSU, designed with ChatGPT, I corrected my walking mechanics and significantly reduced lower-back disc compression.
Jan
26
SciAtiCa myStery!
Filed Under Daily
I finally found the root cause of my sciatica, and it’s a huge relief. With better posture, the flare-ups are almost gone.
Jan
25
BoRinG = bEsT!
Filed Under Daily
Chatgpt is lovely!
Jan
24
EaRly Walks!
Filed Under Daily
Walking for three hours early in the morning seems to support my sleep better, as it prevents late stimulation and lets my body wind down naturally before bed.
