Oct
2
fROZen vegGiEs!
Filed Under Daily
Finally found some frozen veggies at NOZ — and what a bargain! 🥦💚 €0.99 a bag! Even better, they’re Iglo, a well-known European frozen-food brand, so this isn’t some random no-name product. 😄 A 600 g bag that normally sells for around €4–5 in Portugal — and I got mine for just €0.99! Cheap, convenient, healthy, no waste… exactly the kind of NOZ bargain I love! 🛒😂
Oct
2
cLauDe wRiTer!
Filed Under Daily
Testing a new workout machine at Basic-Fit today, and using Claude to post about it. Multitasking at its finest: the muscles do the work, the AI does the typing.
Oct
2
Claude is now helping me write my blog.
Claude is now running my blog, my schedule, and probably my lunch.
My new job: yelling my wishes at my phone like a wizard casting spells.
Oct
2
Oct
2
ChAgPT & bLoOd results
Filed Under Daily
ChatGPT summarised my blood test results really well. Everything was mostly normal, with only slightly elevated LDL cholesterol.
Oct
1
stUDent PrOtestS!
Filed Under Daily
A scene of chaos outside my old school, Lycée Camille Claudel, during the student protests currently taking place across France.
Oct
1
sImPle & HealThy dAilY mOvEs!
Filed Under Daily
Recovery with simple, gentle movements! 💪🙂
Sep
30
pErfEct snAck!
Filed Under Daily
Just found the perfect snack at Noz for just €0.99: avocado, cucumber, and a frozen veggie mix. Simple, healthy, and absolutely wonderful mix! 🥑🥒✨
Sep
29
gOinG to The Gym!
Filed Under Daily
Going to the gym is already a workout in itself! 😄 You walk there, get changed, stretch a little, do 15 minutes of easy exercises, get changed again, take a shower, and head home. Boom — you’ve already spent 20–30 minutes moving instead of sitting at home doing absolutely nothing. And if you add the massage chair, you can easily turn it into a healthy one-hour daily session. Exercise, stretching, relaxation… and you still get to feel like you’ve actually been productive! 😂
Sep
28
a NiCe cOmPliMent!
Filed Under Daily
A regular at Basic-Fit asked me how many hours I’d spent cycling to get my calves. He was pretty impressed, which made me happy, especially coming from someone who’s very muscular himself, with a big chest and biceps. I told him it was mostly genetics and that I’d just done 2–3 hours of cycling a day last year. The funny thing is, I’ve mostly stopped cycling now and just walk to maintain my shape.
