Jun
29
I am eating a lot of fibers these days to make peace with my microbiome
Jun
28
My mushrooms sprouted like crazy now. I had to increase the size of the holes to allow the sprouts to grow otherwise they would just stop. It is beautiful to see how fast they grew and they grew from every holes now.
Jun
27
I went to cast my vote and I realized that I voted for the wrong person last time. I corrected my mistake today :).
Jun
26
lEfT oVeRs!
Filed Under Daily
I am trying to finish everything left in the fridge during the week-end.
Jun
25
wInDoWs 11!
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Of course I was amongst the first users to download and install Windows 11. It is not officially released yet :).
Jun
25
My parents mowed the lawn. It has changed quite a lot after 5-6 months of hard work!
Jun
25
rESisTanT StArch!
Filed Under Daily
Green bananas contain resistant starch. They are widely available and I love bananas. I selectively bought green bananas and ate at least 2-3 of them per day to feed my microbiomes. It works quite well. They gave a bit of gas but they helped a lot with intestinal transit. I do everything I can to improve the symbiosis relationship with my microbiomes.
Jun
24
My microbiotes were well fed with all the fibers I ate for my only meal. I do admit that I no longer have any discomfort I experienced before with my stomach. I was raised believing that I had a weak stomach. In fact, I had an inappropriate diet. My stomach is just normal.
Jun
23
tOnS oF FiBerS!
Filed Under Daily
Jun
23
fEeliNg gReAt!
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Excellent Resting Heart Rate, perfect weight, stress level at all time low, guts are feeling fine. Why have I not realized all these benefits before? I guess people need some kind of life changing desire in order to make things happen otherwise it is business as usual.
