Jul
19
frEsh & crEamY ChEeSe!
Filed Under Daily
The mozarella di bufala was on sale. Usually I do not enjoy the tasteless mozarella made with cow milk. This one is made with a wild type of buffalo in Italy. It was delicious, fresh and creamy when you bite into the tiny balls of cheese.
Jul
18
trApeZiuS!
Filed Under Daily
Very effective stretching exercise for the trapezius, it is the last spot of tension I want to fix.
Jul
17
Back to normality! Since March 7 2022, I stopped the strict diet and my weight went up of course. I went back to a stright diet two weeks ago to keep things under control. My weight should be back to its optimum (55.5 kgs) in a day or two. What kept me doing the one-meal per day habit is the ugly belly I want to avoid in the morning in the miror. It has to be perfectly flat in the morning. It looks healthier.
Jul
17
Excellent resting heart rate and stress level!
Jul
17
Covid 19 did not leave a pleasant feeling for sure. I am glad it is over now. What worked best was drinking a lot and rest. I did none of that: I drank beers, used the wrong drugs for a regular cold and went for my regular cycling. So I probably suffered a bit more than required even though the effects were minor.
I no longer have a strange smell and taste in my nose and mouth and I ate a nice chicken soup yesterday.
Jul
17
exCeLlENt!
Filed Under Daily
Jul
16
hOt & colD feElInGS!
Filed Under Daily
Everywhere on the TV, we heard record hot temperature, however, during the night yesterday and this morning, I had the impression it was …cold. I also went for cycling yesterday evening and it was hot when exposed to direct sunlight but there was also a cold breeze in the shades. Strange, maybe Covid 19 made me weak or gave me fever during the night. I had to stop all my fans and my humidificator because I was afraid of getting cold again with running nose and coughing.
Jul
15
hUmidIfiCatOr!
Filed Under Daily
I was glad I’ve kept my humidificator. It works well against heat waves.
Jul
14
gaRden vIeW!
Filed Under Daily
Jul
14
