Oct
5
minOr CoLd!
Filed Under Daily
It is my hope that this is going to be a minor cold, I’ve had a light sore throat and I am coughing. It did disturb my sleeping patterns yesterday. Let’s see in few days how this cold turns out to be a minor or a serious cold.
Oct
4
Oct
3
After few days of resting and not biking, my trigger fingers are getting better. The permanent pressure created a constant inflammation that could never be healed by my body. Resting was the only and most effective cure.
Oct
2
After a fantastic night a horrible one due to beers! Very stupid of me!
Oct
1
eXcEllEnt SleEp!
Filed Under Daily
I do get a hell lot of energy and I am in a happy mood when I receive these “excellent” sleep scores, my body agreed with my Garmin Fenix 6 Pro smartwatch.
Sep
30
prActICal!
Filed Under Daily
I found a funnel with its fitted filter on Amazon and it makes the filtration of Kefir grains and its transfer into a new bottle of fresh milk so simple, I do not wait for the product, the fermented milk to become too creamy however I leave the fermentation process continue for another 24 hours before enjoying the Kefir. It was perfect and it was delicious.
Sep
29
trIggEr fInGers!
Filed Under Daily
The trigger fingers get better as soon as I stopped biking and putting a constant daily pressure on them. I wanted to get rid of the inflammation but, at the same time, I wanted to keep my daily biking routine :(.
Sep
28
bAbY YodA!
Filed Under Daily
My dad gave the new dog a nickname “Baby Yoda” because it reminded him of Tom’s toy and I totally agreed with him since his eyes are enormous compared to the rest of his body. Little alien look alike dog!
Sep
27
Sep
26
First flu shot!
