May
24
Not too bad! I’ve not been running for a while because my feet needed some rest to avoid useless injuries due to the intense physical stress.
May
23
dIveRSiTY!
Filed Under Daily
When I diversify my meals, meaning eating many different things for my one meal per day, I no longer crave for a specific type of meals. Indeed, the body does not crave for what it does not lack if it gets everything it needs, especially in terms of taste and nutrients.
May
22
60 eUROs & BiKe sEcUriTy!
Filed Under Daily
I participated 2 weeks ago in a public event concerning road/bike security issues on my ride home (during which I had my bike checked for free as well). I won the free contest about security issues and received today by mail 60 Euros as a gift card to spend at Intersport store.
May
22
sLeEp & FiBer!
Filed Under Daily
My stomach is happy when I eat a lot of fiber-rich food and I am very relaxed with a good amount of sleep!
May
21
I am feeling so relaxed today, almost happy! I wondered what I ate or did yesterday but I shall try to reproduce it.
May
20
Strange and very addictive song, especially the girl voice in the background:
May
19
Trying to stop the weight increase therefore veggies’ day!
May
17
May
16
It is not a big problem in my case but I did notice that no alcohol consumption means no pimples in the back for me.
May
15
I have to stop beers and wine for few days. Alcohol is very caloric and I gained 4 kgs from beers. Need to reverse the course quickly before it becomes harder to get back to these 55.5 kgs.
