May
15
May
14
AlleRgiEs!
Filed Under Daily
Allergies’ season has started! Runny nose, minor coughs, red and itchy eyes are my main symptoms. Also a very bad sleep yesterday. The rain will help and keep all the particles on the ground for a while.
May
13
Only 300 grams to go and I will reach my optimum weight: 56.5 kg. No benefit below!
May
12
fOoD wiSdOm!
Filed Under Daily
“A little bit of everything!”
May
12
With the arrival of summer heat and sun, aphids emerge in the garden. While these pests can quickly become overwhelming, I’ve discovered a solution: ladybugs. However, this remedy comes with a price tag: 17 Euros for 80 larvae. Yet, it’s highly effective and harmless to my chili trees, which is my primary concern
May
10
That is more than expected but 190 kms per week is quite nice! 2 hours of cycling per day on average to relax and to keep my body is shape.
May
9
Many of these aperitif mixes are delicious, and most of the time, they are on sale due to their very short expiry dates. I love them.
May
9
gOoD slEep!
Filed Under Daily
8 hours of good sleep per week is all I need to be healthy!
May
8
mIcRoBiOtes!
Filed Under Daily
I am taking great care of my microbiotes and I am trying to live in harmony with these little invisible bacteria inside me. Diversity of fiber intake is the main ingredient, happy stomach simply means happy brain!
May
7
Fresh “purée” of melons are just scrumptious. A little bit tedious to make but so delicious when it is fresh, I just cannot get enough of these melons and I bought tons of them to make my “purée” of melons!
