Aug
12
Aug
12
soFtWarEs issUeS!
Filed Under Daily
I have solved all my software issues since the incident with the dead hard drive. I was lagging behind on all the novelties and I needed an update on new software.
Aug
11
sLeEp StrEak!
Filed Under Daily
Aug
11
brEakiNg bad CyCle!
Filed Under Daily
It took me some time to break my bad habits, as consistency and discipline are key factors, especially when there are so many social influences involved. It’s a personal journey because one needs to find what works for oneself. I focused on myself and stopped the social background noise.
Aug
10
meLon ChArEntAis!
Filed Under Daily
Now that we are heading towards the end of the summer, the fruits have had plenty of time to soak up the sun and ripen to near perfection. This batch of ‘melon charentais’ is scrumptious!
Aug
9
Just before his surgeries, my dad started to groom himself again. He wanted to look good. Contact with society does help one improve their overall appearance. His taste in fashion has always been lacking; I did notice how poorly dressed we all were when we were young, from the unflattering haircuts given by our parents to their inexpensive clothes. All the girls ended up looking like Mireille Mathieu with that hairstyle, what a horrible fashion!
Aug
8
Fat KiD rUnNinG!
Filed Under Daily
I’ve seen a child running around the lake with their mother for the past two days. It’s inspiring to see the child’s determination to improve their fitness before the start of the school year. The mother was trailing behind, but they both seemed committed to the exercise. I’m curious to see how long they can maintain this pace.
Aug
8
exCeLlent ResulTs!
Filed Under Daily
I do not know what the microbiota inside my gut are doing, however, they are doing an excellent job whenever I fill my stomach with a wide variety of healthy food and fibers! I will keep feeding them the way they like!
Aug
7
Aug
6
cOmmOn SenSe!
Filed Under Daily
I am trying to apply common sense to my daily choices:
- Sleep: Aim for 8 hours each night
- Diet: Maintain a balanced diet, consuming a variety of foods and aiming for 2300 calories per day
- Exercise: Engage in regular, consistent physical activity
- Fun: Seek out mentally stimulating activities to maintain mental well-being
- Social relations: Avoid stressful situations and relationships
- Work: Focus on what is necessary to meet financial obligations, without allowing it to become a source of stress
- Daily goal: Avoid stressful activities and anything harmful to my body
- Long-term goal: Maintain my mental and emotional well-being
