Feb
26
slEep coNsiStenCy!
Filed Under Daily
Light therapy has done miracles for my sleep consistency!
Average Bedtime: 8:53 PM
Average Wake Time: 5:02 AM
Average Sleep Duration: 7 hours and 37 minutes
Feb
26
smOked Fish!
Filed Under Daily
The smoked haddock (without the skin) is quite delicious with a nice feel: chewy and tender in the mouth!
Feb
25
gooD slEep!
Filed Under Daily
All week long, I had a good sleep! My body got rid of all the toxic stress, and my skin is back to its rosy and glowing state. I am back in a good mood.
Feb
24
grAdInG done!
Filed Under Daily
For the first time, I finished grading my students’ papers in the first week of vacation. I have a full week to prepare the teaching materials for the incoming weeks. No stress!
Feb
23
eXfOliAtinG sOcKs!
Filed Under Daily
From time to time, I need to remove the old skin from my feet. The best way to do so is to use exfoliating socks. It takes about an hour to apply them, and after 2 weeks, you can see the dead skin removed. I also need to get rid of a callus on my right foot. It’s strange that my left foot is not affected by these problems.
Feb
22
Every time I tried to switch accounts on TikTok, I found myself going back. It was as if I was addicted to the algorithm I had trained over all these months.
Feb
22
beInG hoNest!
Filed Under Daily
Every day, as soon as I wake up, I try to be honest with myself. My brain is looking for a thousand reasons not to do the healthy routine or delay it. It takes tremendous self-control to force myself to apply the routine.
Feb
22
stOcK & OpTiONs!
Filed Under Daily
Let’s play!
Feb
22
My first sprout of the 2025 season!
Feb
21
hArd DrIvE!
Filed Under Daily
Another hard drive died; however, this time, I simply unplugged it and threw it away. I’ve already made backups and will just buy another one. No time wasted, no stress, no drama!
