Jul
31
My favorite spicy kimchi is back in stock at Lidl!
Jul
30
StrEss ManaGemEnt!
Filed Under Daily
I can anticipate exactly when I will experience stress and I am committed to taking all necessary measures to prevent it from recurring in the future.
Jul
30
pErFecT rAin wInDow!
Filed Under Daily
The gods appear to be smiling upon me; it seems to rain at every moment except when I’m out biking! I’m thoroughly enjoying this summer. The rain keeps everyone away from my playground.
Jul
30
Ha! I received confirmation of a significant win from last year! While having four months of vacation was unusual and I won’t delve into details, I was confirmed yesterday that my decisions were correct.
Jul
30
cOnSiSTencY!
Filed Under Daily
Consistent healthy routines enhance everything. Your mind thrives on automation and dislikes disruptions, making consistency crucial for mental well-being.
Jul
29
Some kids really have it all figured out!
Jul
28
bIkiNg & RaIn!
Filed Under Daily
I got caught in the rain yesterday and came back completely soaked. Hopefully, my hiking shoes will survive this ordeal.
Jul
28
bODy TranSformaTion!
Filed Under Daily
After 10 months of training at Basic Fit, my body has transformed. While my weight has remained steady at around 57 kg, I’ve lost fat and gained visible muscle definition, with veins becoming more prominent under my skin.
Jul
27
bEtTer lifeStYle!
Filed Under Daily
After three to four years, I meticulously addressed all the unusual pains stemming from a stressful life, including back pain, neck pain, and sensitive teeth.
Jul
27
Stress level is the critical parameter to monitor closely. It often takes a few days to recognize that you’ve been stressed and a few more to bring it back under control. Meanwhile, my mind feels disturbed, and I’m often unsure of the source of this stress.
