Feb
28
arOmatIc gArdeN!
Filed Under Daily
So I started this little aromatic garden at my parents. Lets see how it will look like in few weeks.
Feb
27
sUppLeMents!
Filed Under Daily
I bought the cod oil supplement to see if it helps with itchy and dry skin in addition to the moisturizers. I read on the internet that the dryness of the skin might be due to lack of some minerals or elements in my body.
Feb
26
My skin is dry and it is itchy randomly anywhere, especially around my legs and feet. I put on tons of moisturizers since two days. So annoying!
Feb
25
aRoMaTiC hErBs!
Filed Under Daily
I am also growing new plants of vietnamese aromatic herbs directly from their cuttings placed in water in order to sprout new roots. I found it much faster than growing them from seeds.
Feb
24
gArdEnINg!
Filed Under Daily
I bought 6 plants of cherry tomatoes for my parents’ garden. I wanted to speed up the process and skip the seedling process.
Feb
23
About a total of 34 kms per week in 3 hours and 30 minutes:
https://www.strava.com/athletes/pierre_nobody
Feb
22
What A Time by Julia Michaels ft. Niall Horan
Feb
21
I got stuck with this new netflix serie because of its marketing and the trailer. I had to finish it but it was not that good!
Feb
20
I slowed down my pace in order to suppress the horrible pain at the beginning of my run and it worked like a charm, no more panic nor pain time. The lower my bpm (beat per minute) is the better! It simply meant that I had plenty of oxygen during my run.
Feb
19
My heart beat like crazy for the first 1.2 kms at 90 % of my maximum heart rate (MHR = 181 beat per second). However, my body calmed down and reached its cruising pace. Most beginners would stop during the first 1.2 kms because of the pain and the feeling of panic inflicted to their body and their brain however everything would be better after that threshold. For the first time, I could visualize why my body was in such a pain at the beginning through my heart rate:
