Feb
12
pErFeCt sLeEp!
Filed Under Daily
It seems that the snoring was related to my nightmares. Once corrected, I slept much better and I had no nightmares.
The main cause of the snoring I believe was due to the fact that I was unable to breath normally through my nose (cold or tongue) therefore sleeping on the sides corrected the problem once and for all:
Feb
11
smElLy cHeEse!
Filed Under Daily
As I get older I developped a taste for smelly cheese. However, I would not go as far as the old man in the Youtube video:
Feb
10
Dancing With A Stranger by Sam Smith and Normani
Feb
10
GPS wAtCH!
Filed Under Daily
I just bought this GPS watch, ONMOVE 200 GPS, on Ebay (used but excellent condition) to monitor my runs. It only cost me 19.35 Euros. Indeed, the Iphones 6S was a bit cumbersome to carry along and the battery discharged too fast!
Feb
9
After monitoring my sleep and my driving habits, now I am monitoring my daily runs. I used my Iphone 6s to do so with the Runstatic app:
Feb
8
bEtTer DrIvING!
Filed Under Daily
I participated in this better driving community program that gave me a free connected box to plug into my car. The connected box monitored all relevant data about my driving habits. I wanted to monitor my driving habits in order to see if I was a good driver. Below is the score I received after few days of monitoring. LINK
Feb
7
All I had to do was to sleep on my sides instead of sleeping on my back to stop the snoring. It seems that, when sleeping on my back, I have the tendency to use my mouth to breath which induced the snoring. While on my side, it seems that it was easier to breath through my nose without my mouth. I shall keep the monitoring for few days but it seems working.
This was indeed the number one advice on how to stop snoring: LINK
I wonder why I snored very loudly during 17 minutes and only during 17 minutes at the beginning of my sleep:
Feb
6
I ran my 7 kms up hill the last two days and people cheered me up when I reached the last 100 m hilly stairs!
3 women: “Good sir, Congrats ! Keep running!”
1 old dude: “Keep up, Faster .. Faster .. plz!” The old dude was walking and he cheered me up like if he was faster… He was actually walking and .. resting!
Feb
5
pErFect sLeeP!
Filed Under Daily
I went to sleep very early yesterday around 7 pm after dinner and I could sleep until the morning nicely. The cold was almost over. I shall resume my running routine now that the weather is improving also.
Feb
4
I might have found a correct tenant for my studio. The profil and the paperwork seemed promissing. Let’s keep fingers crossed. I am a bit tired of answering useless emails from potential tenants who never responded when I asked for their paperwork.
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