Dec
8
hEalThY fRoZeN fOoD!
Filed Under Daily
It took 5 min to put these mini legumes cakes in a toaster:
Dec
7
What worked best on my ankle and wrist sprains are balms and heating patches!
Dec
6
As my deep phase sleep was much longer and my weight was almost perfect. My heart rate was near perfection for someone who ran regularly 6 kms per day: 47 bpm. I loved having dreams again.
Dec
5
I would do anything to hasten the recovery of my ankle and wrist sprains!
Dec
4
eARs bUdS!
Filed Under Daily
I bought 3 ear buds that were on sale (Samsung Buds+, Sony WF XB700 and Jabra 65t). My favorite one was the tiny teenie Samsung Buds+ however the sound quality, especially the bass, was definitely better with the Sony WX XB700, it was just too big in size for my ears. The Jabra allowed me to connect 2 devices which was nicer to switch between the Iphone 12 and Ipad 2018 without any extra action besides playing Youtube. The Jabra 65t earbuds would simply play on either one and stop the other.
Dec
3
hEarTrAtE!
Filed Under Daily
My well being was directly linked to my heartrate. It has been excellent for a full week. Slept well, ate well and excellent mood!
Dec
2
bluEtoOtH!
Filed Under Daily
I have paired my speakers (for PC) with a Bluetooth emitter so that I can use them with all of my fancy gadgets.
Dec
1
gOoD dREamS!
Filed Under Daily
The sprain ankle was healing very fast thanks to the cold bandages that were applied quickly in the next hour after the injury and I could almost walk normally this morning. There were bruises around the ankle instead of a huge edema. The longer deep sleep phase induced a funny result, I was having dreams again and I was in a better mood.
Nov
30
While waiting for the roots to sprout, I purchased an hydroponic fertilizer. Indeed, I intended to keep these plants out of the soil.
Nov
30
pErFeCt sLeEp!
Filed Under Daily
Perfect sleep (1:51 hours of deep sleep) generating a perfect resting heart beat rate: 50 bpm. the cooling patches prevented the formation of a big edema due to the ankle sprain, it was just painful nevertheless bearable. Hopefully, short recovery time! I was able to walk even though I tip-toed a bit because I was afraid of the pain.
