Jan
5
There there there! 58.1 kgs the golden number! 5 months and 10 kgs gone!
Jan
4
I could feel my bones for a while now. Everything was perfectly in place and my body was getting rid of the last bit of fat! 400 grams to the perfect weight: 58.1 kgs. Since I was fasting all day, as soon as I started my exercises, I tapped directly into the fat reserve, no sugar left in the blood.
Jan
3
Since I am fasting because I only ate one meal per day, my body underwent through 2 very important processes that allowed me to get rid of my fatty acids: Ketogenesis and Autophagy. These processes were excellent for my health benefit and my speedy diet!
Jan
2
As I got older, I started to understand the life of a monk. I meant I had no family and, even though I owned my apartment, I rented it out to earn more money. All I really had in life was my “digital life”. I had nothing to show or to share with others and I was not really looking forward to be part of anyone’s life. Life was complicated for my single living soul, it would drive me crazy if I had to endure someone’s else life.
After this year quiet and really relaxing Xmas and New Year’s Eves, I would use them as my own “golden standards” for the future, meaning same thing next year :).
Jan
1
gUt hEalTh!
Filed Under Daily
I noticed that when I had digestive problems, it also affected my mood, my sleep and therefore my stress level. To fix that quickly and easily, I found the right combination: Kim Chi, yogurt and Miso soup. They all helped with probiotics disorders and the effect was very quick and extremely effective.
Dec
31
nEW YEaR’s eVe!
Filed Under Daily
Quiet and lovely, very relaxing indeed!
Dec
30
nEw ToILEt!
Filed Under Daily
So the new toilet cleaning system was installed. It took a bit of time to find the right screws (the same ones but longer). I also had to understand how the old toilet seat was mounted since my dad forgot how he did it after 5 years. Everything is working fine now!
Dec
29
58.60 kGs!
Filed Under Daily
Almost… almost 58.10 kgs! Only 500 Grams and I am there. It was strange but eating one meal per day was just fine and I have been doing it consistently the last 2 months.
Dec
29
I sold few old stuffs I never used again on the French site: leboncoin. It has become very easy since they’ve integrated the delivery option because all I had to do was to print the sticker with the postal information and drop it at a nearby location.
120 Euros of old stuffs sold including my Iphone 6S (65 bucks), and thanks to that, I found 30 Euros hidden in my Iphone 6S box, it was in Zloty and I have kept them from my previous work when I was in Poland.
Dec
28
Tons of shrimps and there was one super shrimp that kept on making babies every 3 weeks:
