Feb
4
iNevITAbLe!
Filed Under Daily
Perfect diet: one meal per day. I am loosing 0.2 Kgs every week: new record low! I am getting closer to the 56.5 Kgs, at which point, I will stop.
Feb
3
Feb
2
There was something strange that I should always take into account in my life: the level of physical pain. I have a very high level of resistance to physical pain, I could ignore it mentally. For example, I lost 1/3 of my blood and I still ran 6 kms or I had a rupture of the ligament and I could still walk.
However, when my body suffered the physical pain, my brain usually reacted to it and I would become extremely sharp. I would hurt people who annoyed me. Usually, the reason was real but the response to that annoyance was disproportionate.
Strange!
Feb
1
WeiGHt & diNneR!
Filed Under Daily
A new record: 57.7 kgs! Yea Yea! and a nice dinner!
Jan
31
rOAstEd lAmB!
Filed Under Daily
One of my favorite meal.
Jan
30
I always wanted to do this: a DNA test to see my heritage and I finally ordered a kit to do so after reading a very touching article: LEMONDE. We were told that my grand-father was not really Vietnamese. Maybe, I will be able to see that through the 68 Euros DNA test: MYHERITAGE.
Jan
29
trYinG nEw rEciPe!
Filed Under Daily
I wanted to try new things besides Viet dishes: Chicken Masala
Jan
28
gOoD eFfEcts!
Filed Under Daily
The consequences of being in good shape were directly observable: no more bloating, no diarrhea, no farting, no bad mouth smell. Most importantly, I was hungry when dinner came. I always finished all my meals consequently no leftovers. I even enjoyed more my meals.
I wore all my clothes comfortably and no heavy feelings.
Jan
27
Here is my little snack before dinner:
Jan
26
dIverSitY!
Filed Under Daily
Tons of veggies to prevent any deficiency of vitamins or nutriments and I can now control exactly how much I will loose as weight every day: 0.20 kgs
