Jan
10
205 eUroS!
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I’ve sold many old stuffs for 205 Euros on “leboncoin”. I would never ever use them again and they were taking too much place in my closet.
Jan
9
bAbY shRiMpS & fOoD!
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More baby shrimps!
Jan
8
nEw chIlLie!
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My new batch of chillie peppers for next year!
Jan
7
Jan
6
The MRI revealed that I had a rupture of my ligament. I spent the whole week chasing after doctors and doing more imaging analysis to confirm whether I needed a surgery in order to be able to run again. Luckily, the surgeon doctor confirmed the rupture of the ligament however, even though it was severe, it could still be treated and healed by itself (3-6 months).
I was relieved that I did not have to undergo surgery.
Jan
5
There there there! 58.1 kgs the golden number! 5 months and 10 kgs gone!
Jan
4
I could feel my bones for a while now. Everything was perfectly in place and my body was getting rid of the last bit of fat! 400 grams to the perfect weight: 58.1 kgs. Since I was fasting all day, as soon as I started my exercises, I tapped directly into the fat reserve, no sugar left in the blood.
Jan
3
Since I am fasting because I only ate one meal per day, my body underwent through 2 very important processes that allowed me to get rid of my fatty acids: Ketogenesis and Autophagy. These processes were excellent for my health benefit and my speedy diet!
Jan
2
As I got older, I started to understand the life of a monk. I meant I had no family and, even though I owned my apartment, I rented it out to earn more money. All I really had in life was my “digital life”. I had nothing to show or to share with others and I was not really looking forward to be part of anyone’s life. Life was complicated for my single living soul, it would drive me crazy if I had to endure someone’s else life.
After this year quiet and really relaxing Xmas and New Year’s Eves, I would use them as my own “golden standards” for the future, meaning same thing next year :).
Jan
1
gUt hEalTh!
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I noticed that when I had digestive problems, it also affected my mood, my sleep and therefore my stress level. To fix that quickly and easily, I found the right combination: Kim Chi, yogurt and Miso soup. They all helped with probiotics disorders and the effect was very quick and extremely effective.