Apr
3
muShroOms!
Filed Under Daily
Finally I saw the mushrooms’ heads pointing out, tiny white ones and a huge brown one! I added new trees to the garden and the grass is growing nicely now.
Apr
2
Apr
1
I met my master today during my regular cycling session. A 70 years old man kicked my ass. His best running time was 35 minutes for 10 kms so no wonder! We had fun speeding and trying to see how the other would hold up.
Mar
31
neW cHiLIe trEeS!
Filed Under Daily
It seems that I never had enough of these chilie trees. I must have a fetish for them.
Mar
30
This is more like my real weight: 56.45 kgs! I ate one small portion of salmon, bone marrow and pollen per day to help with the healing of my ankle sprain. It kind of tingled a bit nowadays. It does not hurt like before anymore but I always felt something when I stretched to the extreme.
Mar
29
unExpecTed!
Filed Under Daily
My weight had a deep dive today. It was unexpectedly lower than I have predicted. I guess as long as I keep my diet, my weight will decrease no matter how much I eat in a single hour of the day. I eat very healthy food: lots of salmon (smoked, raw, cooked).
Mar
28
gArdEn & trEeS!
Filed Under Daily
Mar
28
It’s healthy day today: Raw salmon Suhsi style menu, Carpaccio of beef, Mixed Salad. Lots of cycling since it’s shiny outside and and NO BEER DAY! I’ve had a deal with myself, I can eat anything I want between 16:30 – 17:30 and after that I can only eat fruits if I am still hungry. That is exactly how I maintain my 56.5 kgs figure.
Mar
27
I am diversifying my food to be healthier, lots of salad mix of all kind from different brands. The air fryer made it very easy to grill quickly a piece of meat of salmon just for me.
Mar
26
Greener however more sunlight is needed!
