Aug
3
xIaOmI tV & Mi TV Box S!
Filed Under Daily
The Xiaomi TV stick was on sale for 23.90 Euros therefore I had to buy it for my parents’ TV. It felt like a waste if they do not know how to play with it however it was so cheap. I bought the MI TV Box S (on sale as well) because I wanted to test Android TV. It was worth my curiosity and it worked great!
Aug
2
My one meal per day makes my microbiotes happy! Diveristy is key to a healthy diet/lifestyle.
Aug
1
loNg JournEy!
Filed Under Daily
From November 2020 until August 2021, my tiny homegrown chilie trees had a long journey: 8 months in total
Jul
31
Diversity is key to a healthy microbiome, I made sure that my microbiotes stayed happy because they fixed all my weird body/mental issues: dry skin, allergies, sleeping disorders, bloating guts, heavy stomach and my health has never been better. I have never been more shredded and fat free in my entire life.
Jul
30
mUshROoMs!
Filed Under Daily
New batch and I am having more sprouts of mushroom nowadays.
Jul
29
ReStInG HeArt ratE!
Filed Under Daily
Resting Heart Rate is a very good health indicator: the lower the better and mine is 49 bpm (beat per minute)
Jul
28
There is nowadays tons of fresh fruits in my little fridge ready to be eaten. I can eat them anytime after 16:30. I have a 5-hour windows to fill up my stomach with healthy fibers.
Jul
27
My sleeping disorder has been solved once my microbiotes has been fixed. I am having normal sleeping patterns and the sleep duration is around 8 hours. I can sleep less however I do not even think about it or being tired. It is as if the body just sleep as much as it needs without perturbation. I do not snore anymore and I rarely noticed noises when I sleep. It is very nice to be normal.
Jul
26
My microbiotes love these “boulgour” meals. The sauce they added in there is really a nice twist to my mouth.
Jul
25
I really enjoy having a very low Resting Heart Beat and a nice weight every morning.
