May
13
The weather has been bad the last 2 weeks therefore I only did indoor trainings all that time and my butt is getting extra unintended workout. It was funny because I got a Youtube recommended video explaining all the good health benefits concerning … the butts. I learned a lot from the video, for example, that muscles from the butts can solve my back’s problems. I can see a huge difference, my back, my butts and my abs are connected muscles meaning that working out one of these muscles will make the others as strong.
May
12
I am trying to get a spot for the Covid-19 vaccine since everyone can get vaccinated if a spot reserved to prioritized people do not get filled in 24 hours. It is fun because a lot of people are trying like me. So far no luck!
May
11
May
11
sEcOnD RefIllInG!
Filed Under Daily
Today was the second attempt to reach perfection with the grass refilling. Many empty spots were already refilled nicely however, since we are very impatient, we wanted to speed the whole process as fast as we can. Meaning adding tons of seeds :). With the heat and the rain coming the next few days, the new seeds will sprout in no time and the old ones, buried deep below, will also sprout.
First Grass Cutting + First Grass Refilling
May
10
I’ve got beautiful strawberries to harvest and to eat soon :). The yellow tomatoes and the yellow chilies are perfect. None has died during the transition.
May
10
It grows slowly but surely!
May
9
iNtErmITtent fAsTiNg!
Filed Under Daily
My weight has been stable and intermittent fasting is really the solution to get rid of any fat and to keep it that way. It took me over 6 months to loose 10 kgs and I will never be fat again. My ankle sprain is almost healed after 5 months and half.
May
8
Simple and tasty viet dishes!
May
7
My brother just bought a fancy coffe machine, the Philips 2200, and everyone is playing with it, especially my dad who loved it. The smell of freshly grounded coffee is very nice.
May
6
Everyday I am doing these four routines religiously. I never really intended to become muscular however, since I have no more fat, my body just shaped itself nicely… even the butt but I never looked forward to doing any workout there :).