Aug
16
Diversity is the most important element in my diet. Everything my body needs to function at optimal level is covered and my microbiotes should be happy with all the goodies they can digest.
Aug
15
beNiGn paRoXySmaL pOsItiOnAl veRtIgo!
Filed Under Daily
I had a cold Saturday’s night because I slept with the fan blowing towards my bed and I had light fevers and a stiff neck on Sunday. When I went cycling I had few episodes of vertigo that were very similar to the BPPV (Benign paroxysmal positional vertigo) I had few years ago. It was quite impressive to loose all orientation on a bike for 1 second. Luckily for me it was just for a second and not longer.
Aug
14
dElIcIOus!
Filed Under Daily
Puff pastry salmon was delicious (“Feuilleté de saumon épinardé”)
Aug
13
ferMenTEd mIlK!
Filed Under Daily
While growing up, I kept on complaining about the fact that my stomach felt weird and that I had acid refluxes whenever I drank milk. My dad also had the same problem. We both cannot digest lactose due to our Asian heredity: no enzyme for digesting lactose. I stopped drinking milk and preferred cheese or yogurts as replacements until I saw this fermented milk. Problem solved! No more acid refluxes or any stomach problems.
While eating healthy, I just realized how the way we were raised gave us so many wrong answers to everything that was happening.
Aug
12
spEeDtEsT 5G!
Filed Under Daily
My 5G internet speed is as fast as my Wifi 6 (> 500 Mbps) and it is half the speed of my optical fiber internet. Awesome speeds!
Aug
11
Tons of different varieties of chilies!
Aug
10
It seems that the Covid vaccine I received, Moderna, has a superior protection against the new Delta variant. I was hoping I could get a booster shot soon…just for fun: LINK
Aug
9
Aug
8
With a good diet and regular activities, it is quite easy to maintain a perfect weight. Waking up every morning is a pleasure and I do not feel any need for any special meals.
Aug
8
anDrOId Tv!
Filed Under Daily
Google through Android TV is taking over my home TV and I am loving it! I still cannot beleive I am taking screen pictures straight from my TV to share the new display and the multiple contents freely accessible in a single click.
