Dec
31
I ran in short today because the weather was sunny and hot, very unusual for a 31st December. I was quite fast despite a bad sleep.
Dec
30
In the end, we all received our Covid-19 boosters:
My parents: 3 Pfizers
Me: 2 Modernas + 1 Pfizer
My brother: 2 Pfizers + 1 Moderna
Dec
29
The score of one of my scale goes down if I am around 55.5 kgs, it is at its highest, 93, when I am around 57.5 kgs.
Dec
28
Simple lifestyle habits: very simple however hard to maintain on a daily basis!
Dec
27
Dec
27
oPtImUm cOnDiTiOns!
Filed Under Daily
My physiological indicators were excellent at the moment, low stress level (28) and low resting heartbeat (50 bpm). I was tempted to drink on Xmas day and New Years’ Eve however the fresh memory from the last hangover discouraged me from doing so. Nobody wants to get hurt for no reason.
Dec
27
Figs are one of my favorite dried fruits. Very healthy and quite delicious. It is cheaper to buy them on Amazon.
Dec
26
I can see all the veins running down my arms these days after a full year of weight control and exercises.
Dec
25
fAcEbOok PorTal!
Filed Under Daily
My dad received the Facebook Portal Mini (49 Euros) as a Xmas’ gift. Very straightforward video/phone/photo-album all-in-one device: Facebook account + Code to link the device + Shared photo album.
Dec
25
gUm’S SenSiTiVITy!
Filed Under Daily
My gum’s sensitivity was gone after few days using the interdental brushes. I guess the bacteria were hidden between my teeth under the gums.
