Dec
30
mOviEs!
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Marshall was an excellent movie: no guns, no actions … just a story to keep you entertained until the last second of the movie. The Foreigner was not bad either but it was more expected from Jackie Chan.
Dec
29
4-7-8 tEcHnIQue!
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There is a relaxation technique inspired by yoga that allows people to sleep and relax in less than 60 secondes. The simple fact of counting until 4-7-8 four times helps me eliminating all the negative thoughts. I am enjoying this simple method that seems working for me: LINK
Dec
28
cHaLlEnge!
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1 single meal per day and tons of greenies plus 100-150 drils with the ab wheel. I want my stomach to be as flat as it was when I swam 6 kms per day. I do not need rock hard 6 packs just a fine thin stomach (no daddy belly). I took a before-photo and […]
Dec
27
sOre!
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I did a serie of 100 correct drills with the ab wheel. My whole body is sore since yesterday. I had to go all the way down and back up!
Dec
26
cOmiCs!
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I am sharing all my digital comics and books. My brother, Loïc and Jonathan might be interested Digital Comics (.rar or .cbr) : HubiC LINK Digital Books (epub): HubiC LINK All they need is an App if they read them on their tablets/smartphones. “Comic” is the one I am using to read my comics and […]
Dec
25
pEoPle!
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I quickly went to check online for Christmas gifts that were sold back. People are naive while trying to sell their new Samsung s8+ for the price indicated on the official site. Most of these smartphones were already much cheaper than the official listed price.
Dec
24
mYsTerIUm!
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Diane and Jonathan introduced us to a very good board game and we enjoyed it very much. It is hard to beat 7 Wonders because we all know how to play and cheat at this game…:!
Dec
23
XmAs dInNer!
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Excellent Christmas dinner with my family in Belgium: 19 people turned up. My uncle and my aunt went out of their ways to make everything perfect. We did whatever we could to enjoy everything. I am happy to see that everyone was in good health. Tom cried before leaving because he wanted to stay :)! […]
Dec
22
XmAs!
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So I read my sis’ xmas wish list for her kids. I am happy to know that my nephews already had almost everything she and her husband wanted for their kids. I closed my eyes and I saw myself back when we arrived in France in 1984, I was 8 years old. My brother and […]
Dec
22
10 kMS!
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It was perfectly smooth and no pain all the way. That was the right amount of sport for the week!