Jan
5
meMorIes!
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I have forgotten the first rule in my family … DO NOT ASK; DO NOT TALK; DO NOT COMMENT; WALK YOUR WAY! DO NOT LOOK BACK! E-V-E-R-Y-T-H-I-N-G has been written for the next cycle! Nothing New! Not worth it to go through the same path again over and over! If you think you are new… […]
Jan
5
batTerY!
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I will change the battery of my Iphone 6S. It got discharged too fast since they offered a 29 Euros at the Apple Store.
Jan
4
cHangEs!
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Everything was working so smoothly since the last 3 weeks. I was in a good mood and I wondered if people could sense it. 3 strangers asked me for help naturally while I was shopping and two kids wanted a lift to some places. I kindly helped with a smile. I did not annoy companies […]
Jan
3
cHoCOlAtes!
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Tons of chocolates were on sale, 50% off, and I did not buy any. I am really not into sweets either. Oysters and lobsters were also on sale but I was not in the mood. I had too much food over the holidays.
Jan
2
prEcAutIoNs!
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On New Year’s Eve, I received a SMS from the cleaning company asking me if they could take the trash bins out. I ordered the technician to move the bins back in because I was a afraid of people setting fires to trash bins and cars. It was a safe move and the building next […]
Jan
1
dInNer!
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I had a family dinner with my parents, my brother and my sister’s family on New Year. The food was good and it was quite relaxing. Lyn and Tom were very comfortable with my parents. We played the board game, Stone Age (“l’âge de pierre”). Seeing Anne and Fabien restricting their kids from TV made […]
Jan
1
siDe eFfEcts!
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It was very nice to observe the side effects of the ab wheel: my chest and the muscles below my arms are hard as rock after a full week of 100 push-n-pull. Naturally, I wanted to do more :)! The belly is almost gone but there is this one layer of 10 cm with 1 […]
Dec
31
10 kmS!
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Smooth and very relaxing run. I met few fellas on the way, probably the most courageous people. It is very hard for well trained long distance runners to stop running, they need their dose of dopamines. Hélène, my cousin, intends to do a semi-marathon, 20 kms. I hope that she will achieve her goal because […]
Dec
30
mOviEs!
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Marshall was an excellent movie: no guns, no actions … just a story to keep you entertained until the last second of the movie. The Foreigner was not bad either but it was more expected from Jackie Chan.
Dec
29
4-7-8 tEcHnIQue!
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There is a relaxation technique inspired by yoga that allows people to sleep and relax in less than 60 secondes. The simple fact of counting until 4-7-8 four times helps me eliminating all the negative thoughts. I am enjoying this simple method that seems working for me: LINK