bElLy!

Filed Under Daily | Leave a Comment

A fat belly is the one thing I want to avoid! It is also the hardest part of the body to keep in shape. Traditional workout exercises are hurting my back and I have adopted new methods. I enjoy watching these 2 funny physio-therapists explaining and doing the right thing:

I am really not into decorations 🙂 ! 2017 December: 2014 March:

aMbIance!

Filed Under Daily | Leave a Comment

This is the best ambiance sound I’ve found on Youtube for ambiance music. Extremely relaxing effect:

10 kMs!

Filed Under Daily | Leave a Comment

Foot pain, Back pain and Lazyness prevented me from running the last 2 weeks. Finally, I managed to find enough mental motivation to resume the run. The run was very smooth and enjoyable.

cHoreS!

Filed Under Daily | Leave a Comment

Finally, I got rid of my old bike. I took care of all the minor problems of the building. Hopefully, I will enjoy a quiet and smooth end of the year. (fingers crossed!)

vIrUs!

Filed Under Daily | Leave a Comment

Two computers in my building got infected by a phishing virus. I told people the sequence key to reset their computers to factory settings: F11 for HP laptops. It would be a waste of time trying to solve a specific virus problem. A waste of MY time more specifically! 🙂

10 EuRos!

Filed Under Daily | Leave a Comment

10 extra Euros from the lottery ticket! What shall I do with these little extra Euros…go to a vietnamese restaurant to eat: PHO

wUt!

Filed Under Daily | Leave a Comment

I received a call from the notary I had three years ago when I bought my apartment. It seems that they have a remainder of 162 Euros for me. I sent them my bank information. I would not say no to extra cash. Total “unexpected extra” cash this month: 402 + 80 + 162 = […]

bAck PaIn!

Filed Under Daily | Leave a Comment

Since it is cold and rainy, I prefer to work out inside using the Xbox 360 Kinect. However there were a lot of exercises that involved the back muscles therefore I got a back pain right after. I should probably have warmed-up more the back muscles.

sOnGs!

Filed Under Daily, Songs | Leave a Comment

Find you by Nick Jonas Leave a light on by Tom Walker

« go backkeep looking »