gAdGet!

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So I wanted a smart watch with 2 primary features: GPS and Contactless Payment (or NFC)! All other features were secondary: heart rate, sleep and other activities monitoring, training programs, notifications (emails, SMS, Facebook, Wifi, Bluetooth, etc …). For 76 Euros on Ebay, I got it all with this watch: Garmin Vivoactive 3 that cost […]

So I started this little aromatic garden at my parents. Lets see how it will look like in few weeks.

I bought the cod oil supplement to see if it helps with itchy and dry skin in addition to the moisturizers. I read on the internet that the dryness of the skin might be due to lack of some minerals or elements in my body.

iTcHy!

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My skin is dry and it is itchy randomly anywhere, especially around my legs and feet. I put on tons of moisturizers since two days. So annoying!

I am also growing new plants of vietnamese aromatic herbs directly from their cuttings placed in water in order to sprout new roots. I found it much faster than growing them from seeds.

gArdEnINg!

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I bought 6 plants of cherry tomatoes for my parents’ garden. I wanted to speed up the process and skip the seedling process.

rUnnING!

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About a total of 34 kms per week in 3 hours and 30 minutes: https://www.strava.com/athletes/pierre_nobody

soNG!

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What A Time by Julia Michaels ft. Niall Horan

sTuCK!

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I got stuck with this new netflix serie because of its marketing and the trailer. I had to finish it but it was not that good!

nO pAiN!

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I slowed down my pace in order to suppress the horrible pain at the beginning of my run and it worked like a charm, no more panic nor pain time. The lower my bpm (beat per minute) is the better! It simply meant that I had plenty of oxygen during my run.

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