Mar
23
rEcOrD!
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My best run after an excellent night of sleep: Best estimated 5k effort (27:17)! http://www.decathloncoach.com/en/share/eu26cf6f73ddcd29879b I would have finished 481 / 1382 (34.8%) in a real race: 27 min and 17 sec for a 5 kms. http://resultats.le-sportif.com/fichiers_resultats/lesportif980_pub13052018_scratch_5km.pdf
Mar
22
rUnnINg!
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Not bad for a regular runner, 1 month and half of monitoring!
Mar
21
vIet HoT PoT!
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We ate a delicious Vietnamese hot pot because I could buy very cheap viet herbs: TANOR.
Mar
20
aNNOyed!
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Four cars were burnt in the parking lot at my old place and people annoyed me with their personnal business. I knew that the stupid fat lady was the target because she had a bad divorce with her husband. Indeed, she tried to get money from him and he burnt her car twice already. Luckily, […]
Mar
19
HeARt rATe AlaRm!
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I set a heart rate alarm and my Garmin Vivoactive 3 rang yesterday when I was eating good food. My heart beat went above 100 bpm. I love this heart rate monitor thing. I can pinpoint the exact moments where I get stressed.
Mar
18
gROwTh!
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It’s growing very fast now:
Mar
17
lOvE DeAtH + ROboTs!
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Excellent animations from Netflix!
Mar
16
tOmAtOes!
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I was too impatient to grow anything from seeds therefore I bought the whole cherry tomato plant!
Mar
15
itChy!
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My skin is dry and I am putting on tons of moisturizers before going to sleep and I take fish oil supplements. I hate the feeling of dry and itchy skin!
Mar
14
sTrESS!
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Today at 14:40, I reveiced my very first stress warning from my watch and I listened to my heart beat. It was the most accurate stress warning I have ever received in my life. I managed well!