Oct
2
sOngS!
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Fresh new song on the radio and I loved it and it’s FRENCH! Can’t Get Over You by Huko ft. Atlas
Oct
2
pLaceBo!
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To avoid the placebo effect related to my consumption of the three K.K.K (Water Képhir, Milk Képhir and Kombucha), I am noticing few improvements that might (or not) be related to these probiotic drinks: LINK 1. I am in a better mood (tryptophane in the Milk Képhir) 2. My digestion is better. 3. Finally, one […]
Oct
1
10 kMs!
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Smooth run! It makes me feel so good that I cannot allow myself to skip this regular and intensive training. Everything negative is washed away from my brain after this run.
Sep
30
fErmeNtation!
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Once started, these bacteria are growing damn fast: my water and milk grains are thriving like crazy. Finally, my SCOBY is growing after 3 days! I will stick to the KOMBUCHA since it takes 7-8 days to ferment. Water Kefir and Milk Kefir only took 8-12 hours.
Sep
29
dUh!
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I bought a second SCOBY and I figured out what went wrong the first time: 70 g of sugar is A LOT of sugar and I only used 3 tablespoons of sugar the first time. Fingers crossed for this second attempt!
Sep
28
sOngs!
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Too Good At Goodbyes by Sam Smith Dusk Till Dawn by Zayn ft Sia
Sep
27
mOvIes!
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Atomic Blonde: good but kinda of gory and violent: imdb LINK American Assassin: very good also: imdb LINK
Sep
26
dAnG!
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My SCOBY did not do anything after 4 days and it died. My Képhir grains thrived like crazy! Képhir water is so easy to make and you get more probiotics in 2 days than Kombucha in 8 days! I will stick to Water Képhir however I will give it another try with Kombucha.
Sep
25
cAsH!
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I transfered 1K Euros to my credit account meaning that I am ready to make an impulsive purchase! I am in a mood for buying the Samsung S8+ however I would like to have it below 600 Euros!
Sep
24
10 kMs!
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I needed a lot of self-motivations but the running turned out to be quite smooth and enjoyable.