Pierre

Feb

19

fOoD and gArDEn!

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Feb

18

gOaL!

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FINAL GOAL: 56.40 kgs! I shall stop my diet here since I am way below my initial goal:58.1 kgs. My body looked so much better that I did not want to stop, however if I shall continue, I will use my muscles since there is not much fat left.

Feb

17

sOnG & fOoD!

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Feb

17

bAby sHrImPS!

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Tons of shrimps:

Feb

16

fasTest!

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This is my fastest time this year :)! It was only my second run after my injury. Maybe I should take long breaks time to time.

Feb

15

fOoD & gArDEn!

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Feb

14

rUnNiNG!

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After 2 months and 14 days off because of the ankle sprain, I finally resumed my running. Not bad time even though I suffered a bit with breathing. It is time to get back to a normal routine!

Feb

13

finAllY!

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56.6 Kgs! Yea yea Yea! The graph showed the exact moment I started the one meal per day diet and the impact on the daily calories decrease. It is indeed mathematical: less food, less fat!

Feb

12

fOoD!

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Yummie!

Feb

11

mY lITtLe fOrEst!

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I am preparing the next batch of chilies pepper trees and Vietnamese herbs for Spring. As soon as the temperature drops, these babies are going to be transferred to a bigger pot.

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