gArdEnINg!

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I bought 6 plants of cherry tomatoes for my parents’ garden. I wanted to speed up the process and skip the seedling process.

rUnnING!

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About a total of 34 kms per week in 3 hours and 30 minutes: https://www.strava.com/athletes/pierre_nobody

soNG!

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What A Time by Julia Michaels ft. Niall Horan

sTuCK!

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I got stuck with this new netflix serie because of its marketing and the trailer. I had to finish it but it was not that good!

nO pAiN!

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I slowed down my pace in order to suppress the horrible pain at the beginning of my run and it worked like a charm, no more panic nor pain time. The lower my bpm (beat per minute) is the better! It simply meant that I had plenty of oxygen during my run.

mY hEarT!

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My heart beat like crazy for the first 1.2 kms at 90 % of my maximum heart rate (MHR = 181 beat per second). However, my body calmed down and reached its cruising pace. Most beginners would stop during the first 1.2 kms because of the pain and the feeling of panic inflicted to their […]

sOnG!

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Hope by The Chainsmokers ft. Winona Oak

cArdIO!

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This cardio belt was on sale for 5 Euros and I bought it for my ONMOVE 200 GPS watch. I will try and see if the heart rate monitor is useful for my runs. Usually I trust my body, it just tells me when it is too painful.

The ONMOVE 200 GPS watch looked perfect, like new, and it was only used 3 times in 2016. It was a real bargain for 19 Euros from Ebay. It was very easy and intuitive to get familiar with the commands. My first training with the ONMOVE 200 GPs watch was great also, the watch detected […]

rEnTiNG!

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I finally rented my studio therefore I can no longer come back for the next 3 years, unless the tenant decided to leave. I am happy that someone is taking care of it now.

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