Mar
6
rUnNING!
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Since I started recording my runs using the GPS watch, I have improved the pace, however, what really mattered was the number of kms and hours I ran: 11 hours and 30 m 108 kms in 3 weeks and half http://www.decathloncoach.com/en/share/eu235410a51907f180fe
Mar
5
bLoCteL!
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Each day, my parents received automatically 3-4 commercial calls. I was annoyed and I registered all of our 4 phone numbers on this french government site to block unwanted commercial calls: BLOCTEL.
Mar
4
drIvEr’s lIceNse!
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I should normally recover 1 point back for my driving license on March 17. I was down to 6 points on a total of 12.
Mar
3
beSt RuN!
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It will be hard to beat this run in a near future. It was fast and very enjoyable: 5’48” per km. http://www.decathloncoach.com/en/share/eu2660bccf715f943f8e
Mar
2
miCrOgREens!
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Interesting … I might start a few batches of microgreens: 7 days growth and 5 times more nutrients!
Mar
1
gAdGet!
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So I wanted a smart watch with 2 primary features: GPS and Contactless Payment (or NFC)! All other features were secondary: heart rate, sleep and other activities monitoring, training programs, notifications (emails, SMS, Facebook, Wifi, Bluetooth, etc …). For 76 Euros on Ebay, I got it all with this watch: Garmin Vivoactive 3 that cost […]
Feb
28
arOmatIc gArdeN!
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So I started this little aromatic garden at my parents. Lets see how it will look like in few weeks.
Feb
27
sUppLeMents!
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I bought the cod oil supplement to see if it helps with itchy and dry skin in addition to the moisturizers. I read on the internet that the dryness of the skin might be due to lack of some minerals or elements in my body.
Feb
26
iTcHy!
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My skin is dry and it is itchy randomly anywhere, especially around my legs and feet. I put on tons of moisturizers since two days. So annoying!
Feb
25
aRoMaTiC hErBs!
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I am also growing new plants of vietnamese aromatic herbs directly from their cuttings placed in water in order to sprout new roots. I found it much faster than growing them from seeds.