Mar
15
itChy!
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My skin is dry and I am putting on tons of moisturizers before going to sleep and I take fish oil supplements. I hate the feeling of dry and itchy skin!
Mar
14
sTrESS!
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Today at 14:40, I reveiced my very first stress warning from my watch and I listened to my heart beat. It was the most accurate stress warning I have ever received in my life. I managed well!
Mar
13
nOtIFicaTiOns!
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After 3 days of getting dumb email notifications, I disabled it from my Garmin Vivoactive 3 watch. I do not want to be disturbed when I run or do any activities I like. I checked my emails like 20 times a day (probably much more) therefore I do not need extra notifications.
Mar
12
A brEAk!
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I was so motivated to test my watches that I ran too much. I took a break from the running in order to avoid injuries. The main factor that has a real impact on my performance was my sleep. If I sleept well, I ran well!
Mar
11
cOOl!
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I paid yesterday with my Garmin Vivoactive 3 watch and the cashier was very impressed. I was happy to learn that the Garmin Vivoactive 3 watch was also Galileo compatible in addition to the american GPS and the Russian GLONASS. It makes it more accurate. In addition to my watch, my Iphone 6S and my […]
Mar
10
uPdAte!
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Almost two weeks later, here is an update of the aromatic herbs: Before:
Mar
10
cHeEsE!
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I loved molded cheese, I could not easily digest milk that gave me nausea: the mold and the crust are my favorite parts.
Mar
9
fItNesS!
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I am addicted to my fitness activities:
Mar
8
reCorD!
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I always knew that running would keep me in good shape and in good health. Now, I can measure my V02 max: “V02 is the maximum or optimum rate at which the heart, lungs, and muscles can effectively use oxygen during exercise, used as a way of measuring a person’s individual aerobic capacity.” I thought […]
Mar
7
gArMiN pAy!
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I paid with my Garmin Vivoactive 3 watch using the contactless system: Garmin pay. It was fun! I also ran with both watches, Garmin Vivoactive 3 and ONMOVE 200. Luckily, the results were about the same. https://connect.garmin.com/modern/activity/3442286491 http://www.decathloncoach.com/en/share/eu2631a8dff71e331b0c