aNnOYinG!

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It took me half a day to synchronize my Amazon Fire 4K TV / my Echo dot and the Projector. A single remote “to rule them all” (Lord of the Ring)! Happy happy :). My whole body was sore due to indoor exercises, they were damn hard since I chose the full body work out […]

I enjoyed these movie/TV shows and I would recommend them, it was good to see shows or movies with a deep story and not action/murder/sex every 5 minutes.

SpEEd!

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With the new Honor wifi 6 router, my Ipad and Iphone 12 on Wifi are reaching the maximum speed and it is damn smooth to surf internet with this lightning speed. Food Food Food!

I have pruned all my chilie pepper trees hoping that they would survive winter time. I either protect them or take them in during nightime. We shall see how many will make it to next summer.

I enjoyed good food however I’ll keep a tight control over my weight. Indeed, I enjoyed more the result of my diet: beer belly gone, double chin gone and everything is looking good now. Only 2.9 kgs and I can eat normally again. The intermittent diet meant only 1 meal a day.

2.95 kGs!

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There I am, only 2.95 kgs from my perfect weight and it has been confirmed by 3 different scales! I am also 1 point away from the perfect body score according to the Xiaomi body scale 2. No more beer belly .. Be gone ugly thing!

hArD wORk!

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The final part of the wall is finished! Album Flick Link

dA WaLls!

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My sis’ garden walls are almost done. It took us one afternoon and a full day of work. It was much harder to do it only with the two of us however we managed. It was much easier with my parents and my brother. Too many little things to manage at once.

I am practicing a 20/4 intermittent fasting technique to burn away my fat quickly: fasting for 20 hours and eating for 4 hours meaning a single meal per day: INTERMITTENT FASTING LINK.

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