Jul
12
wEAtHer!
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Lots of rain the last few days, I had to do indoor sports instead of going to the swimming pool or biking. I put up one kg back due to beers consumption. I had to finish the 6 packs of 40 beers I bought a while ago or they would just take up space.
Jul
11
sHrOoMs!
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I am buying more of the yellow Oyster grains to grow them myself. They were delicious to eat and I am happy when I harvest my own crop.
Jul
10
dInNEr!
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Jul
9
lovelY View!
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Just from my window
Jul
9
fIBErs!
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I am getting tons of fibers from summer fruits!
Jul
9
nIcE!
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I am of obsessed with fungi and the way they grow. It is unreal how big they get in just a few days. It is so beautiful how a tiny pin became a huge mushroom.
Jul
8
sOrE!
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The excellent run yesterday took its toll today and I am sore. It will get worse the next few days if I do not exercise. I have so much oxygen now every time I take a breath. It is such a nice feeling in the morning this excess of energy from a healthy and rested […]
Jul
7
nExT bAtCh!
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And the next batch of yellow Oyster mushrooms is coming:
Jul
7
dA bEsT!
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All these years I trained for running the wrong way I guess. I barely ran these days and every time I beat my own running time. However, I trained every part of my body every day: 27 min and 28 sec (old record: 29 min and 23 sec, meaning 1 min and 55 sec faster […]
Jul
7
sLeEPiNg diSorDer!
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My sleeping disorder was also gone. It seems that when my gut is happy, the rest of my body is also happy. Funny! The result, unexpected, is so surprising however it is extremely efficient. I’ll keep feeding my microbiome with fibers then :).