May
20
vAccInAted!
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I gladly went to get vaccinated with the “Moderna vaccine” after receiving an email from “Covidliste“, the platform that allows non-prioritized people to receive the Covid-19 vaccine when there is a free spot. I was trying hard to get in front of the lane the last 8 days. It was really not worth all of […]
May
19
bOoZe!
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In order to get rid of the last thin layer of fat on my stomach, I dropped the booze! No more beers since Monday night. It did great to my stomach: no more bloating, diarrhea, nausea, etc … I guess the only true motivation came from the desire to have these abs. My heart rate […]
May
18
hEalThY!
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Very healthy food! My guts are feeling really good with all the fibers coming in especially the vegetable puree. They taste really good also and as a bonus I can eat a variety of vegetables in no time. It was as if I am going back in time and eat baby’s food.
May
17
sAlADs!
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I enjoyed these salads from the supermarket. I always bought expensive ones which were on sale (last day). I just ate the best parts and never hesitated to throw away cheap stuffs.
May
16
vEgeTAbLe pUrEe!
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I tried these vegetable purees and they are quite delicious and extremely healthy. I am feeling very relaxed and calm when my gut is getting its daily dose of fibers. They are so easy to prepare when they are frozen.
May
15
pHO!
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The national Viet dish, PHO, was delicious:
May
14
vEGgIes!
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I am quite sure I have all my vitamins and fiber daily intake covered today.
May
13
bUtT!
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The weather has been bad the last 2 weeks therefore I only did indoor trainings all that time and my butt is getting extra unintended workout. It was funny because I got a Youtube recommended video explaining all the good health benefits concerning … the butts. I learned a lot from the video, for example, […]
May
12
coViD-19!
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I am trying to get a spot for the Covid-19 vaccine since everyone can get vaccinated if a spot reserved to prioritized people do not get filled in 24 hours. It is fun because a lot of people are trying like me. So far no luck!
May
11
diNNer!
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