Sep
18
fAstEr, fAstEr and faStEst!
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Who would have guessed that today was my best run ever! I could have kept the fastest speed for the entire run. My heart was beating fast and strong and I always had enough oxygen. It felt great and I hope I will not be too sore the next few days.
Sep
17
gaRdEN!
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Sep
16
inTErmIttEnt fAsTiNg!
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Intermittent fasting is very effective at loosing weight, especially at maintaining the weight at the desired level. It has demonstrated its effectiveness over the last few months:55.5 kgs is my optimal weight. I’ve got 94 as a body score, I really do not know how scientific that number really is however I have no fat […]
Sep
15
exfOliaTiNg SoCkS!
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Every now and then I use these exfoliating socks to remove dead skin from my feet. It is a bit annoying because the chemical solution is a bit sticky and I need to wear them for a whole hour. However the result is really awesome, smooth and soft feet after looking like a serpent for […]
Sep
14
dInnEr!
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Sep
13
conTrAdIctiON!
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It is one of the contradiction of my entire life. Most often, I do not enjoy social interactions however I love playing with people online. I hate playing online games alone so I organized multiplayer games.
Sep
12
gLoOmHavEn dIgiTal!
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The digital version of Gloomhaven is so much more fun. It kept all the nice part of the game board and make all the heavy part automated. So much more fun to play with people. It is almost like playing Heroes of Might and Magic again in multiplayer mode.
Sep
11
DiArRhEa!
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My poor guts and stomach were used to being well treated with healthy food and veggies and all of a sudden I ate 2 Viet sandwiches with a lot of hot chilies. It did not wait to make me understand that it will not tolerate such a treatment any longer, I had diarrheas crisis from […]
Sep
10
bANh mI!
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I missed this traditional Viet dish: Banh Mi. Indeed, the train was disturbed during the entire month of August due to renovations therefore I stopped going to Paris. I returned today for a haircut and some Viet shopping. Of cource, I bought my all time favorite Viet dish: Bahn Mi and it was scrumptious.
Sep
9
weiGht!
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Lots of cheese helped with the weight increase. Now time to stop the cheese!