Jun
8
saVinG mEnTAl eNeRgY!
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Nowadays, all my actions and choices involve doing what needs to be accomplished while saving as much energy and time as possible to do what I truly want, in order to be happier.
Jun
7
no More JoiNt pAins!
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I adjusted the length and intensity of my daily physical activities to reduce the pressure on my joints. Everything is good now!
Jun
5
gooD NewS!
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More opportunities for farming €!
Jun
4
yEllOw KiWis!
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Yellow kiwis have become my favorite fruit. They are delicious and very smooth.
Jun
3
resT!
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I only stretched and climbed stairs with minor exercises to allow my body to recover. A lot of minor pain everywhere gave me the right alerts to stop and relax
Jun
2
nEw StuFFs!
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Something new to try: a spray bandage! It is perfect for those minor yet very annoying random cuts on the fingers.
Jun
1
stAir ClimBinG!
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Stair climbing is probably one of the toughest and healthiest low-intensity cardio exercises. I am completely soaked after just 30 minutes of indoor stair climbing.
May
31
eTang de CeRgY!
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During the weekend, I enjoy it when the weather is cold and cloudy (but not rainy) because there are fewer people to share my playground: ‘Étang de Cergy’.
May
31
fiGs!
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Come to Papa! They are quite expensive but so delicious (€19/kg).
May
31
phYsiCal aCtIviTies!
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The Golden Path to Health!