Feb
5
WeiGHt!
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It really took me over a year to realize I had a problem with my weight and to correct it. It was a long journey and I was glad I reacted quickly. I guess people just got used to it and moved on with their everyday life:
Feb
4
iNevITAbLe!
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Perfect diet: one meal per day. I am loosing 0.2 Kgs every week: new record low! I am getting closer to the 56.5 Kgs, at which point, I will stop.
Feb
3
dOnE!
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Feb
2
pAin!
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There was something strange that I should always take into account in my life: the level of physical pain. I have a very high level of resistance to physical pain, I could ignore it mentally. For example, I lost 1/3 of my blood and I still ran 6 kms or I had a rupture of […]
Feb
1
WeiGHt & diNneR!
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A new record: 57.7 kgs! Yea Yea! and a nice dinner!
Jan
31
rOAstEd lAmB!
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One of my favorite meal.
Jan
30
dNa tEst!
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I always wanted to do this: a DNA test to see my heritage and I finally ordered a kit to do so after reading a very touching article: LEMONDE. We were told that my grand-father was not really Vietnamese. Maybe, I will be able to see that through the 68 Euros DNA test: MYHERITAGE.
Jan
29
trYinG nEw rEciPe!
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I wanted to try new things besides Viet dishes: Chicken Masala
Jan
28
gOoD eFfEcts!
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The consequences of being in good shape were directly observable: no more bloating, no diarrhea, no farting, no bad mouth smell. Most importantly, I was hungry when dinner came. I always finished all my meals consequently no leftovers. I even enjoyed more my meals. I wore all my clothes comfortably and no heavy feelings.
Jan
27
hEalThY!
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Here is my little snack before dinner: