Jul
17
wEigHt!
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Back to normality! Since March 7 2022, I stopped the strict diet and my weight went up of course. I went back to a stright diet two weeks ago to keep things under control. My weight should be back to its optimum (55.5 kgs) in a day or two. What kept me doing the one-meal […]
Jul
17
peRfEcT!
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Excellent resting heart rate and stress level!
Jul
17
nAstY!
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Covid 19 did not leave a pleasant feeling for sure. I am glad it is over now. What worked best was drinking a lot and rest. I did none of that: I drank beers, used the wrong drugs for a regular cold and went for my regular cycling. So I probably suffered a bit more […]
Jul
17
exCeLlENt!
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Jul
16
hOt & colD feElInGS!
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Everywhere on the TV, we heard record hot temperature, however, during the night yesterday and this morning, I had the impression it was …cold. I also went for cycling yesterday evening and it was hot when exposed to direct sunlight but there was also a cold breeze in the shades. Strange, maybe Covid 19 made […]
Jul
15
hUmidIfiCatOr!
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I was glad I’ve kept my humidificator. It works well against heat waves.
Jul
14
gaRden vIeW!
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Jul
14
salAD!
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Jul
14
cOvDI 19 reCoverY!
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Basically, Covid 19 did not change my routine. Indeed, I was able to go out and practice my daily cycling exercises which improved greatly the breathing by the way. It was just annoying during the night the first 2 days: lots of coughing and painful throat. The lingering lost or change of smell and taste […]
Jul
13
gARmIn FeNiX 6 pRo!
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For 339 Euros, I will try the Garmin Fenix 6 Pro and see if I like it. My Garmin Vivoactive 3 is getting old even though it does the job perfectly.