I bought a Rockrider 5.2 second-hand mountain bike for 90 Euros and I was extremely happy with the deal, the previous owner did not spend much time on this bike and it will be my duty to spend as much time as I can for the rest of the summer on this lovely baby. I […]

I love the low resting heart rate. I have so much oxygen when training on my bike:

couGhinG!

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Even though Covid 19 was long gone, it gave me a coughing reflex that lasted for a while. I think it is finally gone.

wEigHt!

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With one single meal per day, I corrected one of the hardest thing to fix when you get older: the increase of weight. Indeed, I do not need more calories per day to remain healthy or active. I am just being normal.

It will be released this Friday on Netflix! I have seen so many trashy Sci-Fi movies/shows recently.

I really enjoy how all these sensors digitalized my body and my habits. Unlike others, I do not fear high-tech gadgets.

My Garmin Fenix 6 Pro smartwatch was capable of measuring the quality of my sleep based on several factors. I was quite impressed with the level of sensibility.

Since May 2022 (more than 2 months), I have been trying to get a new magnetic card to rent the bikes at the automated kiosks in our city. They kept on sending me cards (3 in total) that were not recognised. Finally, I could get one that worked today after a long wait and a […]

I cannot distinguish between different types of coffee (cheap vs expensive) and their brewing methods (cheap or expensive machines). The online Youtube video showed also a low rate of success for ordinary folks like me.

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