Mar
18
sCiatIcA!
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A quick, simple video explaining what’s causing my sciatica pain.
Mar
17
chIlIe GarDen!
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It’s time to let the chili plants grow. I’ll transplant them into the hydroponic plastic box and move them outside at the end of March.
Mar
17
weIght GoAl: 56 kgs!
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A perfect straight line: 56 kgs!
Mar
17
conSistencY & disciplIne!
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I consistently meet my sleep goals, staying in the green zone all week with a strict 8 PM–4 AM routine.
Mar
16
siMplIciTy = eAsier LiFe!
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My life isn’t just simple; it’s pleasantly boring—and I love it.
Mar
16
rEcOverIng sLowLy!
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The pain from sciatica is fading and recovery is finally in sight. No more mistakes, no risky moves! From now on: patience, caution, and slow exercises for six months.
Mar
16
fAn Art!
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Beautiful fan art I came across on TikTok: Mistborn & Red Rising!
Mar
15
SleEP AveRage RecOrd: 85!
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My highest sleep average of all time. Maybe that sciatica episode had a silver lining: it pushed me to pursue the perfect rest and recovery routine. These days my mind feels clear, filled with vivid images from the books I’ve read.
Mar
15
pERFecT Sunday!
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Perfect Shiny Sunday: Empty Basic-Fit parking lot Yoga room: just me (Gym: maybe 3 people total) 50m outdoor swimming pool: almost empty (very cold) / My own lane for ~30 minutes 🏊♂️ No strange pain (best feeling) Civic duty done: voted 🗳️
Mar
15
ExfOliating Socks: RounD 2!
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My foot skin resisted the treatment and didn’t exfoliate, so I had to apply another exfoliating sock treatment this week—just two weeks later.