Only €1 a day for unlimited gym access! Five locations nearby, all within 10 minutes, clean, comfortable, and fully equipped with everything I need for a great workout.

I’m very mindful of my breathing these days. I want to be able to stretch without triggering any stress.

Back Pain!

Filed Under Daily | Leave a Comment

My back is still very sensitive and needs focused, consistent training to fully recover.

No Pain!

Filed Under Daily | Leave a Comment

No pain at the end of the day!

I really enjoy this tomato juice and often drink it with dinner.

I’ve found ChatGPT to be more helpful than any doctor I’ve seen. When I describe my symptoms in detail, it outlines possible causes clearly, ranks them by likelihood, and refines its assessment over time as I add more information. Now that it can review my heart rate variability data from my Garmin Fenix 7, its […]

I’m regaining my confidence and finally dared to do pull-ups. My body felt sore afterward, but my sciatica wasn’t affected since I focused only on my upper body.

Four hours of back-and-forth later, the buyer finally agreed to €500. I held firm because interest was strong. The stress lingered, costing me a good night’s sleep—an unnecessary hassle weighing on my mind.

baSic FiT!

Filed Under Daily | Leave a Comment

More young people visited Basic-Fit during the holidays because of the free day pass promotion.

Toyota Yaris for sale. Maintenance costs are increasing, and I already have a nearly new Toyota Aygo (5,000 km). Ad posted on Leboncoin.

keep looking »