For the first time, my average sleep score is over 83!

cHatGpT!

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I had ChatGPT interpret the raw data from my Garmin Fenix 7 Pro Solar, and it was a great experience.

So far, I’ve only had three excellent sleep scores. Could the long walks be contributing to this?

I dodged dog poo on 6 long walks, yet somehow stepped in it right next to my car today, wearing the shoes I keep there.

In fact, there’s just one more sprout—and this really is the last one.

t-I-M-E!

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Nothing in this world matters more than time. Lately, I’m interested in people because I use the money I earn to buy back my time.

At 50, I finally understand why debt is almost irrelevant for a strong state: it is simply the art of converting future time into present money. Time is the true keyword. I

eGgs!

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There’s apparently a bit of an egg crisis in France at the moment, so I stocked up with a two-month supply just for fun. I enjoy any kind of race.

That might be one of the best combo: 2 h of active walking + yoga breathing!

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