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- simPliciTY = Healthy!
- ExFolIatIng SocKs!
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- bOriNg = HealtHY!
- a WalK!
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Recent Posts
Categories
archives
Dec
1
85 & 87!
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Two awesome sleep scores! Light dinner = magic REM = happy me.
Nov
30
tIkToK!
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Few seconds of pleasure!
Nov
30
85!
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Life would be a dream if I could begin each day with a sleep score above 85. So far this week, I’ve reached 85 on two days.
Nov
29
StYlIsh!
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Cool, relaxed, and effortlessly stylish at the gym!
Nov
28
hUman Flag!
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There’s a tiny, microscopic chance I might pull off this human flag — not bad for a 49-year-old amateur with questionable life choices.
Nov
27
stReeT WoRk-OuT!
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To my surprise, I’m able to do both a pistol squat and an L-sit.
Nov
27
pErFecT SlEep!
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After experiencing a whole week of perfect sleep, I refuse to let go of that paradise.
Nov
26
cOnSistEncy!
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The graph showed I’ve consistently been eating about 2,300 kcal—the recommended amount for an adult male.
Nov
25
BeSt DrUg!
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The best solution to everything in life: a good sleep!
Nov
25
eAsY Abs!
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Defined six-pack abs typically become visible around 10% body fat. Mine are visible even when I’m at rest.