Categories
Nov
22
bOdY Fat!
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My scale and ChatGPT used two different methods to estimate my body fat, with a margin of error of ±3–5%.
Nov
21
fEeT sKIn peEliNG!
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Nov
21
mIsTerY soLvEd!
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Two weeks of terrible sleep—turns out my radiator was blasting nonstop. No wonder I couldn’t sleep. It’s fixed now, and I feel so much better.
Nov
20
tIkTOk!
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Nov
20
muScLE teNsiOnS!
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Most of the strange muscle tension is gone, but I’m still not completely back to normal.
Nov
19
dIsCiPliNe!
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I’m cutting out the Tiramisu and sticking to sardines, eggs, lots of healthy fiber, and a consistent routine—exactly what my body feels best with.
Nov
18
rEcOvErY!
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Recovering from a dreadful week! My sleep score was really bad.
Nov
17
tIrAmISu!
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I forgot that tiramisu contains coffee, and I ended up eating large portions of it several days last week. That might have disrupted my sleep.
Nov
16
Fresh lAuNDrY sCeNT!
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Fresh laundry scent fills the room, and everything smells clean and pleasant.
Nov
15
cAllUs!
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Time to treat an early callus before it starts hurting my foot.