rEcoVery!

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My Garmin Fenix 6 Pro confirmed that I have fully recovered, and I am feeling all the difference in the world: clear mind, tons of extra positive energy, tons of good ideas, and I am happy! There is really nothing more important that beeing healthy in life. Everything else just follows with luck.

As predicted, a lot of staff, and particularly teachers, were on sick leave. I was immediately asked to replace another teacher and I accepted. My students found their work and their laboratory under my name before any other students. Everything worked out smoothly for me, and I know that everyone noticed that.

NormAliTy!

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Living means simply getting by each day with a healthy spirit and a healthy body; that’s really the ultimate goal of life. Doing just that makes me feel so much better, and the results are evident: I sleep and behave normally.

tIrEd!

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Short and interrupted sleep due to stress induced by the first day of school! I wish I could stay neutral and ignore my feelings that are generating useless stress. I am trying a power nap to help a little bit.

The skin is a very good indicator of a healthy lifestyle: glowing, clean and rosy. It comes primarily with a healthy diet, physical activities and a good sleep.

wEiGhT!

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My weight is consistently around the 56.5 kgs target.

hEalthY!

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Healthy food, but quite pricey: physallis, birch sap, and royal jelly!

yAriS!

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I replaced the air filters in my Toyota Yaris. My throat is very sensitive to air pollution inside the car, and dirty air filters make me cough. It’s one of those chores you tend to delay until you can no longer afford to put it off.

tIkToK!

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Nice!

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