Categories
Nov
2
Chasing Pain & FiX iT!
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I act quickly whenever I feel unexpected pain, because it often signals a deeper problem. Ignoring it only makes things worse.
Nov
2
HealThy PoOp!
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Healthy lifestyle = healthy poop! 💩 It’s a vital (and often ignored) part of your overall well-being!
Nov
2
tIkTok!
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I laughed!
Nov
1
inDoOr cARolINA REApEr!
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My indoor Carolina Reaper chili trees are coming along nicely. It’s such a relaxing, rewarding hobby that takes little time or effort.
Nov
1
av SlEEp ScorE!
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Average Sleep Score: 82. Achieving over 80 for a full week is challenging — the body seems to optimize sleep only when necessary.
Oct
31
fUnNY!
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The dog made me smile just before bed!
Oct
30
sLeeP ScoRe 89!
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Wish every day felt like today — sleep score: 89!
Oct
29
3 DayS!
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Only 3 days to reach perfection!
Oct
28
bEttEr BeatHiNg!
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I breathe so much better while I sleep thanks to these nasal strips.
Oct
27
aVerAge SlEep scOre > 80!
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My average sleep score is 81 now, and there’s just one stubborn day left below that beautiful mark.