Categories
Oct
31
fUnNY!
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The dog made me smile just before bed!
Oct
30
sLeeP ScoRe 89!
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Wish every day felt like today — sleep score: 89!
Oct
29
3 DayS!
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Only 3 days to reach perfection!
Oct
28
bEttEr BeatHiNg!
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I breathe so much better while I sleep thanks to these nasal strips.
Oct
27
aVerAge SlEep scOre > 80!
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My average sleep score is 81 now, and there’s just one stubborn day left below that beautiful mark.
Oct
26
dIE wiTh zErO!
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I’m focused on optimizing my life rather than accumulating a stash I’ll never need. With no kids, the “Die With Zero” mindset feels like a meaningful way to live the rest of my life.
Oct
25
GLoWinG SkIN & StrOng Nails!
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Strong nails, luminous skin — the quiet rewards of feeding the body well.
Oct
24
nO AllErgIes!
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Free from allergies this summer; perhaps a balanced lifestyle truly restores what modern living disrupts.
Oct
24
AveRaGe SlEePinG ScoRe!
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I’ve reached an average sleeping score of 80 for the second time for seven days! Now it’s time to level up — my goal is to keep every day above 80.
Oct
23
wEighT vAriAtIOns!
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I managed to keep my daily weight fluctuations under 0.2 kg!