May
31
eTang de CeRgY!
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During the weekend, I enjoy it when the weather is cold and cloudy (but not rainy) because there are fewer people to share my playground: ‘Étang de Cergy’.
May
31
fiGs!
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Come to Papa! They are quite expensive but so delicious (€19/kg).
May
31
phYsiCal aCtIviTies!
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The Golden Path to Health!
May
30
eXfoLiAting SkIn!
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Finally, the dead skin has come off. I was a bit aggressive in removing it, so my skin is a bit sensitive. I am glad I undergo this exfoliating treatment for my feet regularly; there were many areas that needed fresh new skin.
May
29
strEsS!
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Ultimately, it all boils down to one powerful force that drives everything: STRESS
May
29
blooD rEsultS!
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As predicted, all is normal, as it has been for the past few years, and ChatGPT agrees.
May
28
boDy BattErY!
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I almost hit 100% body battery today! For the first time, I reached 99% body battery, thanks to a perfect stress level during my sleep! So that is the source of all my problems: stress control.
May
27
dEep BrEatHs!
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At the end of my long cycling session and in the middle of the last stair climb, I always enjoy a few minutes of deep breaths. They feel so good—calm and soothing moments of happiness.
May
26
bloOd seRolOGy!
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Every two years, I have to undergo blood serology to monitor my chronic hepatitis B. It has been over 30 years, and not much has changed. A doctor mentioned that one day I might rid myself of the virus.
May
25
farMing EuroS!
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As predicted, tariffs are paused for another 90 days! Let’s see if the market allows me to farm more gold.