Jan
5
wEiGhT!
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My weight is consistently around the 56.5 kgs target.
Jan
5
hEalthY!
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Healthy food, but quite pricey: physallis, birch sap, and royal jelly!
Jan
5
yAriS!
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I replaced the air filters in my Toyota Yaris. My throat is very sensitive to air pollution inside the car, and dirty air filters make me cough. It’s one of those chores you tend to delay until you can no longer afford to put it off.
Jan
4
tIkToK!
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Jan
4
aMaZon priMe!
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Nice!
Jan
4
worKiNg-Out!
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Three older men, likely around my age, were trying to show off at the gym by doing some heavy lifting. They might end up with serious problems with their joints or muscles. The body (and mind) prefers consistent, long-term, and low-intensity exercises. Like any machine, the body doesn’t respond well to sudden stress.
Jan
3
blUe SkY!
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In my head, the sky is all blue and I am feeling great! My average sleep duration (7h46) is almost perfect!
Jan
2
eXams CoRrEctions!
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I have been grading all day long! I have completed 4 huge piles of exams, with 5 more left to go. However, the remaining 5 piles are from my younger students, so they should be easier and faster to grade.
Jan
2
pErFect SlEep!
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Heaven is a place called “GOOD SLEEP”! All the worries, the fear, the stress and the sadness are wiped out in this place and replaced with hope.
Jan
1
noRmAliTy!
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Soon back to normality!