My stomach is normal; I no longer have diarrhea, stomach ache. It was simply a combination of bad eating habits and too much Chinese artificial spice bought from ‘Tang Frère’.

Basic Fit was closed, but luckily, Fitness Park was open. It cost me $15 to get a one-day pass, though.

The miracle recipe (ginger, lemon, honey and tea) to ease up the cough and bring in a lot of fluids to cleanse the body.

I am glad I’ve completed my checklist as soon as I could. I have no energy left to do anything else today, as I had a bad night due to the cold.

I bought a bag with plenty of pockets, a pair of shoes, some pants, and new attire.

Unlike regular gym-goers, I rarely focus solely on my upper body. Instead, I do floor climbing (20 min), indoor biking (35 min), and upper body exercises (only 20 min). I aim to work out my entire body. I’ve noticed that many people put a lot of effort into losing their love handles and building bigger […]

chEckLiSt!

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Haircut, return items, fix the projector, alter the length of a new pair of pants. I quickly completed my checklist.

stReSs!

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The intense stress levels got me through last week’s busy schedule, however it drained all my physical and mental energy. Now that I am on vacation, I am sick and tired.

sleEp!

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No alcohol, go to bed early, do not miss the gym. Everything should be back to normal in 3 days!

hItacHI!

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I own an old yet powerful Hitachi CP-WX625 projector. I turned it back on with one of my Fire TVs. It took me 2 days to figure out where the remote was; it was right in front of me on my desk! I should always trust myself to keep track of high-tech gadgets!

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